Find what is making the system unstable.

Do not fix your whole life. Answer six short questions. Exit will identify the strongest pressure and give you one useful next step.

Low capacity is allowed.

No account. No email wall. No perfect answers. Pick the option that feels closest to your situation today.

One decision, not a diagnosis.

The Chaos Audit is an educational planning tool. It does not diagnose addiction, mental illness or medical conditions. Its job is to help you identify one practical source of instability and one realistic next move.